Abs!

[chicken]

Today I did my abs/core strengthening exercises for the first time since October. I'm determined not to lapse again, because my back hasn't felt this good since the last day of my Physical Therapy. After that whole slipped disk craziness, it would be stupid to fall back into utter disrepair.

I know this seems like a futile New Year's resolution kind of thing, but I hope it's not. I hope I can <Kids-in-the-Hall-Voice>get back on the horse</Kids-in-the-Hall-Voice> for good.

Now I'm going for a walk to the post office. It's 52 degrees out, unusually warm for this time of year.

Comments

[chicken-cem.livejournal.com]

Good for you! Maybe you can get Ron to do his exercises while you do yours? The Daily Show is a universal draw, really. I used to watch my Roswell DVDs during my exercises.

t's really going to hurt when the inevitable happens and we get back to temps in the 30s and snow a foot deep.

For you, if you are lucky it will happen while you are away in Florida and you will miss the worst of it. :)