![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
chickenThis is how pathetic I am.
Last month my doctor told me something like this: now that I am in my 30s, and haven't properly exercised in 12 years, and haven't been in really good shape since junior varsity soccer in 11th grade, that if I don't start exercising at least three times a week, well ...
I agree with her. I'm a normal weight, but my cardiovascular is really bad.
I walked to the video store today and forgot my money so I had to walk to an ATM, then back to the store again. I was panting big time. When I got there, the clerks says "this is your free video" (you get a free one after every ten paid ones, cool indie video store, rented Todd Haynes' Poison).
I thought, "gosh, all that walking was useless". Pathetic.
Then, later, I went and donated blood for the first time in two or three years, felt guilty. Now, my arms are so out of shape that mousing and typing hurts!
So pathetic.
I only did yoga/balance ball/tricord/pilates stuff twice during the past three weeks. REALLY pathetic.
Must exercise more!! Must take nice pleasant spring walks with my bunny. :-)
Look at all the pretty plants and flowers in the rich people's yards one neighborhood over.
Last month my doctor told me something like this: now that I am in my 30s, and haven't properly exercised in 12 years, and haven't been in really good shape since junior varsity soccer in 11th grade, that if I don't start exercising at least three times a week, well ...
I agree with her. I'm a normal weight, but my cardiovascular is really bad.
I walked to the video store today and forgot my money so I had to walk to an ATM, then back to the store again. I was panting big time. When I got there, the clerks says "this is your free video" (you get a free one after every ten paid ones, cool indie video store, rented Todd Haynes' Poison).
I thought, "gosh, all that walking was useless". Pathetic.
Then, later, I went and donated blood for the first time in two or three years, felt guilty. Now, my arms are so out of shape that mousing and typing hurts!
So pathetic.
I only did yoga/balance ball/tricord/pilates stuff twice during the past three weeks. REALLY pathetic.
Must exercise more!! Must take nice pleasant spring walks with my bunny. :-)
Look at all the pretty plants and flowers in the rich people's yards one neighborhood over.